Have on Hand for Any Emergency Ideas for Home, Workplace, and Car
为突发情况筹备趁手的的应对物品:家、办公地址、汽车上怎么样应对
Because you dont know where you will be when an earthquake occurs, prepare a Disaster Supplies Kit1 for your home, workplace, and car.
由于你不了解地震发生的时候自己会在什么地方,所以,在家、办公地址与汽车上,都筹备一套抗灾装备吧。
Water. Store at least 1 gallon of water per person per day and be prepared for a 72-hour period. A normally active person needs at least gallon of water daily just for drinking. In determining adequate quantities, take the following into account:
每个人天天至少需储备1加仑的水,并按此标准一次备够72小时之用。通常情况下,一个活跃的正常人,光饮用,天天就需要消耗1/2加仑的水。为了保证足够的量,应考虑以下原因:
Inpidual needs vary depending on age, physical condition, activity, diet, and climate.
Children, nursing mothers, and ill people need more water.
Very hot temperatures can double the amount of water needed.
A medical emergency might require more water.
* 个体需要量因年龄、体质、活动量、饮食、气候等而有差异。
* 儿童、哺乳期妇女、患者需水量更大。
* 高温天气会使需水量成倍增加。
* 医疗紧急状况会需要更多的水。
It is recommended that you buy commercially bottled water. Keep bottled water in its original container and do not open it until you need to use it. Also, pay attention to the expiration2 or use by date.
建议你购买一些瓶装水。不要拆开瓶装水的原包装,在需要用之前不要打开。另外,应该注意保质期或者最晚饮用日期。
If you choose to prepare your own containers of water, you should buy air-tight, food-grade water storage containers from surplus or camping supply stores. Before filling the containers, clean them with dish washing soap and water, and rinse3 them completely so that there is no residual4 soap. Water stored in your own containers should be replaced about every 6 months.
In addition to water, have purification tablets such as Halazone and Globaline, but be sure to read the label on the bottle before using the tablets.
假如你筹备用我们的容器装水,你应该从军用品或者野营用品专店铺购买那种不漏气的、专门储存食品的盛水容器。在装水之前,要用餐具专用洗涤剂和水清洗容器,并用水冲净,以免洗涤剂残留。容器内的水需要每6个月更换一次。除去水以外,还需要一些净化用的药片,譬如哈拉宗、高碘甘氨酸,但在用这类药片之前,必须要先看看瓶子上的标签。
Food. Its always a practical idea to keep a supply of non-perishable food on hand that can be rotated into your diet and replenished5 on a regular basis. Have a sufficient supply of canned or dehydrated food, powdered milk, and canned juices for at least 72 hours. Dried cereals and fruits and non-salted nuts are good sources of nutrition. Keep the following points in mind:
作为一个非常好用的主意,应常常筹备一些不容易腐坏的食品以便随时食用。并可将它加入平时的饮食之中,并按期补充储备。筹备足够72小时之用的听装食品或脱水食品、奶粉,与听装果汁。干麦片、水果和无盐干果是非常不错的营养源。请注意以下几个方面:
Avoid foods that will make you thirsty. Choose salt-free crackers6, whole grain cereals, and canned goods with high liquid content.
Stock foods that do not require refrigeration, cooking, water, or special preparation. You may already have many of these on hand.
Remember to include foods for infants and special dietary needs.
* 不要选择那些叫你容易口渴的食品。选择无盐饼干、全麦麦片和富含流质的罐装食品。
* 只储备不需要冷藏、烹饪或特殊处置的食品。类似食品可供选择的有不少。
* 别忘了食品中应包含婴儿和特殊饮食需要者的食品。你还应该筹备一些厨房用具和炊具,特别是手工开罐器。
You should also have kitchen accessories and cooking utensils7, especially a manual can opener.
Flashlights and spare batteries. Keep a flashlight beside your bed, at your place of work, and in your car. Do not use matches or candles after an earthquake until you are certain that no gas leaks exist.
在你的床边、工作地址与车里放一盏应对灯。不要在地震后用火柴或蜡烛, 除非你能确定没瓦斯泄漏。
Portable, battery-powered radio or television and spare batteries. Most telephones will be out of order or used for emergency purposes, so radios will be your best source of information. You may also want to have a battery-powered CB or other two-way radio.
大部分电话将会没办法用或只能供紧急作用与功效,所以收音机将会是你最好的信息来源。如大概,你还应当筹备电池供电的收发报机和无线对讲机。
First aid kit and manual. Keep a first aid kit at home and in your car. Also, have a manual such as Standard First Aid Personal Safety by the American Red Cross. Have members of your household take basic first aid and CPR courses.
在家和车里筹备一个急救箱。同时,备一本由美国红十字会制作的《标准急救和个人安全手册》。叫你的家人学习一些基本的急救和人工呼吸课程。
Fire extinguishers. Keep a fire extinguisher at home and in your car. Some extinguishers are good only for certain types of fires electrical, grease, or gas. Class ABC extinguishers are designed for safe use on any type of fire. Your fire department can show you how to use an extinguisher properly.
在你的家和车里都要配备灭火器。一些灭火器仅适用于特定的火源电引发的失火,油脂引发的失火,或者煤气引发的失火等等。ABC灭火器可安全用于任何类型的火源。当地消防部门可以告诉你怎么样正确地用灭火器。
Special needs. Keep a supply of special needs items, such as medications, extra eyeglasses, contact lens solutions, hearing aid batteries, items for infants , sanitation8 and hygiene9 items , and any items unique to your familys needs.
筹备必要的特殊用品,譬如药品,备用眼镜,隐形眼镜护理液,助听器电池,婴儿物品,卫生用品等家所须的任何物品。
important papers and cash. Be sure to have a supply of cash for use if ATMs, banks, and credit card systems are not operating. Also, keep copies of credit and identification cards and important documents, such as insurance policies and financial records.
确保在自动取款机、银行和信用卡系统瘫痪时,有足够的现金可用。同时,保留一些信用证明、身份证和一些要紧文件的复印件,譬如保险单和财务记录。
Tools. In addition to a pipe wrench10 and crescent wrench , you should have a lighter11, a supply of matches in a waterproof12 container, and a whistle for signaling rescue workers.
除去筹备一个管钳和一个可调扳手,你要有一个打火机,一盒装在防水盒子里的火柴和一个用来呼叫营救职员的哨子。
Clothes. If you live in a cold climate, you must think about warmth. You might not have heat after an earthquake. Think about your clothing and bedding supplies. Be sure to have one complete change of clothing and shoes per person, including the following:
假如你所处的区域天气寒冷,需要考虑到保暖。地震过后你可能没办法取暖。要考虑到你的衣服和睡觉用品。确保每一个人有一整套换洗的衣服和鞋子,这包含:
jacket or coat
long pants
long sleeve shirt
sturdy shoes
hat, mittens13 or gloves, and scarf
sleeping bag or warm blanket
*茄克衫或外衣
*长裤
*长袖衫
*结实的鞋
*帽子,手套和围巾
*睡袋或暖毯
Pet needs. Identify a shelter area for your pet, gather the necessary supplies, ensure that your pet has proper ID and up-to-date veterinarian records, and make sure you have a pet carrier and a leash14.
为你的宠物探寻一个安全的地址,筹备一些必需品,确保你的宠物有准确的身份证明与最新的兽医登记,同时筹备好一个宠物笼和一条皮带。